Lacto-Fermented Beer-Thyme Grainy Mustard Recipe | Yummly

Lacto-Fermented Beer-Thyme Grainy Mustard

TRADITIONAL COOKING SCHOOL
22Ingredients
20Minutes
470Calories

Ingredients

US|METRIC
  • 1/2 cup mustard seed (yellow or white*)
  • 1 tablespoon flour (mustard)
  • 1 tablespoon dried minced onion (or 1/4 cup diced fresh, sauteed or raw)
  • 2 teaspoons dried thyme leaves (or 2 tablespoons fresh)
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon sea salt
  • 2 tablespoons whey (or dairy-free starter culture such as Caldwell's***)
  • 1/2 cup mustard seed (yellow or white*)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon flour (mustard)
  • 1/2 teaspoon sea salt
  • 1 tablespoon caraway seeds (toasted)
  • 1 tablespoon dried minced onion (or 1/4 cup diced fresh, sauteed or raw, optional)
  • 2 tablespoons whey (or dairy-free starter culture such as Caldwell's***)
  • 1/2 cup mustard seed (yellow*)
  • 4 sun dried tomatoes (cut up a bit)
  • 1 tablespoon white wine (your choice of variety)
  • 1 flour (rounded tablespoon mustard)
  • 1 tablespoon white wine vinegar
  • 1/4 cup fresh basil (packed, chopped)
  • 1/2 teaspoon sea salt
  • 2 tablespoons whey (or dairy-free starter culture such as Caldwell's***)
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    NutritionView More

    470Calories
    Sodium80% DV1930mg
    Fat43% DV28g
    Protein45% DV23g
    Carbs12% DV36g
    Fiber48% DV12g
    Calories470Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium1930mg80%
    Potassium940mg27%
    Protein23g45%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber12g48%
    Sugars10g20%
    Vitamin A8%
    Vitamin C15%
    Calcium30%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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