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Ingredients
US|METRIC
4 SERVINGS
- 1 stick butter (Softened)
- 1/3 cup brown sugar
- 1/3 cup white sugar
- 1 tsp. vanilla (real)
- 1 large egg (Extra)
- 1 cup whole wheat pastry flour
- 1 tsp. baking soda
- 1/4 cup brewers yeast
- 1/8 cup ground flaxseed
- 1/4 tsp. salt
- 1 cup rolled oats (not quick)
- 1/2 cup quinoa flakes
- 1/4 cup sunflower seeds (Sprouted, + Pumpkin Seeds, I buy a mix bag from Go Raw)
- 3/4 cup semi sweet chocolate chips
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol115mg38% |
Sodium660mg28% |
Potassium600mg17% |
Protein19g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate108g36% |
Dietary Fiber12g48% |
Sugars47g |
Vitamin A15% |
Vitamin C0% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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