Labouyi Farin (Flour Porridge) Recipe | Yummly
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Labouyi Farin (Flour Porridge)

LOVE FOR HAITIAN FOOD
9Ingredients
13Minutes
720Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup all purpose flour
  • 12 ounces evaporated milk
  • 1 cup sugar
  • 2 cinnamon sticks
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon lime zest
  • 1 teaspoon almond extract
  • 1 tablespoon butter
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    NutritionView More

    720Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein29% DV15g
    Carbs44% DV132g
    Fiber8% DV2g
    Calories720Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium420mg18%
    Potassium470mg13%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate132g44%
    Dietary Fiber2g8%
    Sugars80g160%
    Vitamin A15%
    Vitamin C6%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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