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Labouyi Farin (Flour Porridge)
LOVE FOR HAITIAN FOOD9Ingredients
13Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup all purpose flour
- 12 oz. evaporated milk
- 1 cup sugar
- 2 cinnamon sticks
- 1/2 tsp. nutmeg
- 1/4 tsp. salt
- 1/4 tsp. lime zest
- 1 tsp. almond extract
- 1 Tbsp. butter
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium420mg18% |
| Potassium470mg13% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber2g8% |
| Sugars80g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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