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Ingredients
US|METRIC
4 SERVINGS
- 600 grams frozen spinach
- 1 garlic clove (finely chopped)
- Himalayan pink salt (fine, U.S. option HERE)
- 20 mL extra virgin olive oil (EVOO, U.S. option HERE)
- nutmeg
- paprika
- freshly ground black pepper (to taste)
- broth (sprinkle of organic, granules)
- 2 eggs
- 250 grams ricotta
- 100 grams mozzarella
- 50 grams double cream
- 75 grams freshly grated Parmesan (I use Parmigiano Reggiano as it has a more intense flavour)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium650mg27% |
| Potassium740mg21% |
| Protein30g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A400% |
| Vitamin C20% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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