LOVE life fragrant beef noodle soup

ROBERTFINNEY94125
12Ingredients
30Minutes
530Calories

Description

Ingredients

US|METRIC
  • 100 grams rice noodles (Thai Taste)
  • 2 beef stock cubes (x Kallo Organic Very Low Salt)
  • 1 onion (small, finely chopped)
  • 3 centimeters root ginger (piece, peeled and thickly sliced)
  • 1 red chilli (seeded and thinly sliced)
  • 1 cinnamon stick
  • 1 star anise
  • 230 grams steak (frying, trimmed of any visible fat)
  • 300 grams beansprouts (pack)
  • 235 grams pak choi (pack Waitrose Green, thickly sliced)
  • 2 tablespoons coriander leaves (fresh)
  • 1 lime (cut into wedges, to serve)
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    Directions

    1. Place the noodles in a large bowl, cover with a kettleful of boiling water and leave to soak for 15 minutes, stirring once or twice to make sure the noodles don’t stick together.
    2. While the noodles are soaking, place the stock cubes, onion, ginger, chilli, cinnamon, star anise and 750ml boiling water in a large pan and bring back to the boil. Simmer for 10 minutes.
    3. Meanwhile, cook the steak in a non-stick frying or griddle pan for 2–3 minutes on each side, until nicely browned but still a little pink in the centre. Transfer to a plate, let it rest for 5 minutes, then slice thinly.
    4. Stir the beansprouts and pak choi into the broth and cook for 2 minutes or so until the vegetables are tender.
    5. Drain the noodles and divide between 2 bowls. Ladle over the broth and vegetables then top with the sliced beef and coriander. Serve with lime wedges for squeezing over.

    NutritionView More

    530Calories
    Sodium35% DV840mg
    Fat34% DV22g
    Protein57% DV29g
    Carbs19% DV56g
    Fiber20% DV5g
    Calories530Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium840mg35%
    Potassium830mg24%
    Protein29g57%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A2%
    Vitamin C120%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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