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Ingredients
US|METRIC
4 SERVINGS
- 2 large potatoes (i.e. Agria, 500g / 1lb 2oz)
- 2 kumara (large red, sweet potato, 500g / 1lb 2oz)
- 2 Tbsp. olive oil
- 1 tsp. ground cumin
- 1 tsp. smoked paprika
- 1/2 tsp. salt
- 1 tsp. olive oil
- 500 grams beef mince (prime, 1lb 2oz)
- 2 Tbsp. tomato paste
- 1 beef stock cube
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1 tsp. smoked paprika
- 400 grams tomatoes (can Mexican flavoured, 14oz)
- 1 large carrot
- 420 grams beans (can chilli, 14.8oz)
- 1/3 cup yoghurt (plain, unsweetened, 80ml)
- 1/3 cup sour cream (lite, 80ml)
- 1 Tbsp. aioli
- 1 avocado (large)
- 1 tsp. lime juice (optional)
- 2 tomatoes
- 1 red onion (small)
- 3/4 cup grated cheddar cheese
- lime wedges (optional)
- fresh coriander (optional)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat17g85% |
Trans Fat1.5g |
Cholesterol120mg40% |
Sodium860mg36% |
Potassium2560mg73% |
Protein41g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber17g68% |
Sugars19g |
Vitamin A310% |
Vitamin C150% |
Calcium35% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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