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LIGHTNING LUNCHTIME CHICKEN & RICE
THE WOKS OF LIFE14Ingredients
15Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. oil
- 2 chicken thighs (cut into small chunks)
- 1 scallion (chopped, both white and green parts)
- 2 tsp. minced ginger
- 1 carrot (chopped)
- 5 shiitake mushrooms (chopped)
- 2/3 cup peas (fresh or frozen)
- 2 Tbsp. oyster sauce
- 2 tsp. soy sauce
- 1 Tbsp. Shaoxing wine (or other rice wine)
- 1 cup chicken stock
- salt
- white pepper
- 3 cups cooked white rice
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1560mg65% |
| Potassium990mg28% |
| Protein48g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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