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Ingredients
US|METRIC
4 SERVINGS
- 500 grams lean ground beef
- 1 onion (chopped)
- 2 tsp. garlic (crushed)
- 1 cup carrots (finely grated)
- 1/2 cup chicken stock
- 200 grams tomato puree
- 1/2 packet oxtail soup (Powder {use Beef if Oxtail is unavailable})
- 1/2 cup boiling water
- 1 tsp. dried Italian herbs
- 1 tsp. paprika
- 1/2 tsp. salt
- 250 grams spinach lasagna sheets
- 3 Tbsp. cornflour
- 1/2 packet mushroom soup (Powder)
- 2 cups fat free milk
- 1 pinch cayenne pepper
- 1/3 cup low fat cheddar (grated)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium710mg30% |
| Potassium1050mg30% |
| Protein33g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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