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LEMON, PARSLEY & ALMOND CRUSTED SALMON
EVERYDAY HEALTHY RECIPES6Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 salmon (medium size, piece approx. 500 g)
- 4 Tbsp. finely chopped fresh parsley
- 3 Tbsp. lemon juice
- 3/4 tsp. sea salt (each, and ground white pepper)
- 1/2 cup almond flakes
- 4 Tbsp. olive oil
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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