LEMON DELICIOUS PORRIDGE Recipe | Yummly

LEMON DELICIOUS PORRIDGE

THE HEALTHY HUNTER
11Ingredients
10Minutes
60Calories

Ingredients

US|METRIC
  • 1/3 cup lemon juice (this is one juicy lemon’s worth, if you’re a little under don’t worry too much the recipe is pretty forgiving!)
  • 3 tablespoons rice malt (brown, or maple syrup, honey would work too)
  • 1 teaspoon lemon zest
  • 1 egg
  • 1/3 cup rolled oats
  • 1/4 teaspoon pure vanilla extract
  • 2/3 cup milk (any, almond is really lovely)
  • 1/3 cup water
  • 2 almond meal (level tsp)
  • 1/4 teaspoon lemon zest
  • 3 mint leaves (baby, if they are on hand)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    60Calories
    Sodium1% DV30mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber0% DV0g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol40mg13%
    Sodium30mg1%
    Potassium105mg3%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop