LEMON CHIA SEED PANCAKES

THE SIMPLE VEGANISTA
10Ingredients
25Minutes
350Calories

Ingredients

US|METRIC
  • 1 cup spelt (whole wheat or flour of choice)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 tablespoons pure cane sugar (organic)
  • salt (pinch of mineral)
  • 3 tablespoons chia seeds
  • 1 cup buttermilk (one cup non-dairy milk + juice from 1 lemon or 1 tbsp apple cider vinegar)
  • 1 lemons
  • 1 teaspoon vanilla (optional)
  • coconut oil (for greasing)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    350Calories
    Sodium30% DV720mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs19% DV56g
    Fiber28% DV7g
    Calories350Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium720mg30%
    Potassium560mg16%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A2%
    Vitamin C50%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop