LEFTOVERS CHILI

THE FOOD POET
13Ingredients
75Minutes
310Calories

Ingredients

US|METRIC
  • 1 teaspoon grapeseed oil (plus 1 tablespoon)
  • 1 red bell pepper
  • 2 cups green lentils
  • 1 onion (diced)
  • 2 cloves garlic (minced)
  • 1 cup vegetable stock
  • tomato paste
  • 1 cup water
  • 32 ounces chopped tomatoes
  • 1 cup ground beef (cooked, or ground turkey)
  • 2 tablespoons chili powder
  • 1/4 teaspoon cayenne
  • 1 teaspoon sea salt
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    NutritionView More

    310Calories
    Sodium22% DV530mg
    Fat9% DV6g
    Protein43% DV22g
    Carbs14% DV42g
    Fiber80% DV20g
    Calories310Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol20mg7%
    Sodium530mg22%
    Potassium1030mg29%
    Protein22g43%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber20g80%
    Sugars7g14%
    Vitamin A45%
    Vitamin C70%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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