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Ingredients
US|METRIC
7 SERVINGS
- 1 tsp. grapeseed oil (plus 1 tablespoon)
- 1 red bell pepper
- 2 cups green lentils
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 cup vegetable stock
- tomato paste
- 1 cup water
- 32 oz. chopped tomatoes
- 1 cup ground beef (cooked, or ground turkey)
- 2 Tbsp. chili powder
- 1/4 tsp. cayenne
- 1 tsp. sea salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium530mg22% |
| Potassium1030mg29% |
| Protein22g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber20g80% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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