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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra lean ground beef
- 1/4 cup sweet onion (finely chopped)
- 1 tsp. garlic powder
- 1/4 tsp. black pepper
- 2 Tbsp. low fat mayonnaise (I only use olive oil mayonnaise)
- 1 Tbsp. catsup
- 4 lettuce leaves
- 4 sandwich thins (multigrain, a wonderful alternative to buns!)
- 1 tomato (large ripe, sliced into 4 thick slices)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium180mg8% |
| Potassium550mg16% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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