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Ingredients
US|METRIC
6 SERVINGS
- 1 kg chicken thighs
- 2 lemons (or limes)
- 1 tsp. turmeric
- 2 tsp. Garam Masala
- 1/2 tsp. chilli flakes
- 1 tsp. cumin (ground)
- 4 garlic cloves (crushed)
- 4 tsp. ginger (freshly grated)
- 1/2 cup Greek yoghurt (full fat)
- 1 cup cream (or coconut cream for a dairy free alternative)
- 100 grams butter
- 4 Tbsp. coconut oil
- 1 onion (diced)
- 1 tsp. cardamon (ground)
- 2 tsp. paprika
- 100 grams tomato paste (find the lowest carb variety)
- salt
- pepper
- 1/4 cup coriander (fresh)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium520mg22% |
| Potassium750mg21% |
| Protein32g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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