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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless lamb (cut into 1-inch cubes)
- 1 large onion (finely sliced)
- 1 green pepper (chopped)
- 1 cup plain yogurt
- 1 Tbsp. ginger garlic paste
- 1 Tbsp. tomato paste
- 1 tsp. red chili powder
- 1 Tbsp. coriander powder
- 1 tsp. garam masala powder
- 1 tsp. nigella seeds
- 1 tsp. cumin seeds
- 2 Tbsp. cooking oil
- coriander leaves (fresh, chopped for garnish, optional)
- water (as needed)
- salt (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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