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LA ‘NCAPRIATA PUGLIESE (Mashed broad beans and sautéed chicory) VEGAN
5CHEFSPROJECT6Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams broad beans
- 2 bunches chicory
- 3 garlic cloves
- 1 chili pepper (size and spiciness depend on the way you like)
- extra-virgin olive oil
- salt
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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