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Kurkurit Bhendi-Maharashtrian recipe-Bhindi Kurkuri-Crispy Okra Fry
KALI MIRCH11Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams bhindi (Okra)
- cooking oil
- 5 Tbsp. flour (Besan, Gram)
- 1 Tbsp. garlic paste (Ginger-)
- 1 tsp. lemon juice
- 1/2 tsp. turmeric powder
- 2 tsp. red chili powder
- 1 Tbsp. rice flour
- 1 tsp. cumin seed (roasted, Powder)
- salt (to taste)
- 1/2 tsp. chat masala
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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