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Kurkuri Bhindi / Crispy Fried Okra
PIPING POT CURRY11Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10.5 oz. okra
- 1/2 cup rice flour
- 1/4 cup semolina (Sooji/Rava fine)
- 1 Tbsp. nigella seeds (Kalonji)
- 1/2 tsp. fennel seeds (Saunf)
- 1 tsp. salt (adjust to taste)
- 1/2 tsp. ground turmeric (Haldi powder)
- 1/2 tsp. red chili powder (Kashmiri, adjust to taste)
- 1 cup water
- oil (for deep-frying, 1 tbsp for air fryer)
- lime wedges
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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