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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breasts
- 1 Tbsp. plain flour
- 1 leek (small, thinly sliced)
- 1 brown onion (cut into wedges)
- 3 dried chillies (washed and cut into 2cm)
- sugar snap peas (cut into 2cm)
- 2 cms ginger (julienne)
- 2 garlic (crushed)
- 2 Tbsp. soya sauce (lite)
- 2 Tbsp. dark soya sauce
- sugar (some)
- salt (to taste)
- 3/4 cup cashews (or peanuts)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1300mg54% |
| Potassium1070mg31% |
| Protein46g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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