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Ingredients
US|METRIC
8 SERVINGS
- 600 grams chicken
- onion (sliced 1 large)
- 1 tsp. ginger
- 2 tomatoes
- 2 sticks canela
- 1 tsp. black peppercorns
- 1 Tbsp. coriander seeds
- 1 1/2 tsp. red chilies
- 1 tsp. fenugreek seeds
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 8 curry leaves
- 1 Tbsp. desiccated coconut
- 1/2 cup coconut milk
- 5 Tbsp. oil
- salt ( to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium160mg7% |
| Potassium350mg10% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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