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Kumquat Kale Salad with Tahini Dressing
MINIMALIST BAKER16Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. curly kale (torn or chopped, large stems removed)
- 6 kumquats (very thinly sliced)
- 1 cup fresh bread crumbs (I ground mine from a wheat baguette)
- 1/2 Tbsp. olive oil (divided)
- 1/2 lemon (large, juiced)
- salt
- pepper
- 1 Tbsp. vegan Parmesan cheese (optional)
- 2 Tbsp. chia seeds (or sub hemp seeds or poppy seeds)
- 1/2 cup tahini
- 1/2 lemon (large, juiced, ~1 1/2 - 2 Tbsp)
- 1 Tbsp. Orange (or kumquat juice)
- 2 Tbsp. maple syrup (plus more to taste)
- 1 pinch salt
- water
- almond milk
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium890mg25% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber19g76% |
| Sugars22g |
| Vitamin A230% |
| Vitamin C300% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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