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Kumara (Sweet Potato) Banana Muffins
MY KIDS LICK THE BOWL7Ingredients
27Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 400 grams kumara (/sweet potato cooked, 1 large)
- 220 grams banana (ripe, 2 small)
- 2 eggs
- 1/4 cup coconut oil
- 1 cup ground almonds
- 1 tsp. cinnamon
- 1 1/2 tsp. baking powder
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium95mg4% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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