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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. flour
- 1 cup milk
- 2 1/4 cups leftover meat (cold, roast, pork, chicken, turkey)
- 1/2 onions (medium)
- 1/4 cup vegetables (* optional leftover, corn for the non dutch tastes because most dutch consider corn chicken feed and the do not eat it, peas, carrot, adjust meat to 2 cups if you add vegetables)
- 1 Tbsp. kecap manis (sweet soy sauce see picture below)
- 1 Tbsp. thyme
- 1 Tbsp. parsley
- salt
- pepper
- 2 eggs (slightly beaten with milk)
- 1/3 cup milk (add to egg mixture)
- 1 cup flour
- 2 cups plain breadcrumbs
- 1 tsp. salt (and pepper)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1580mg66% |
| Potassium740mg21% |
| Protein39g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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