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22Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 medium yellow onion (chopped)
- 3 garlic cloves (chopped)
- 2 stalks celery (diced)
- 1 red bell pepper (roughly chopped)
- 2 medium carrots (diced)
- 1 Tbsp. dried basil (gluten-free)
- 1 tsp. dried oregano (gluten-free)
- 1 bay leaf (gluten-free)
- 4 medium tomatoes (roughly chopped, preferably Roma)
- 6 cups gluten free vegetable broth
- 2 cups green beans (trimmed and roughly chopped)
- 15 oz. cannellini beans (rinsed and drained)
- sea salt (to taste)
- pepper (to taste)
- 1 cup gluten-free pasta (such as macaroni or fusilli or 1/3 cup quinoa)
- 1 medium zucchini (halved and diced)
- 1 Tbsp. balsamic vinegar (gluten-free)
- 1 cup baby spinach leaves (fresh, roughly chopped)
- basil (topping)
- nutritional yeast (topping)
- fresh spinach (topping)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium1130mg47% |
Potassium910mg26% |
Protein11g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A150% |
Vitamin C110% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Florida Days 2 years ago
It was very watery and bland. I had high hopes since all the ingredients were good. Needs tomato sauce and a lot more seasoning.