13Ingredients
40Minutes
290Calories

Ingredients

US|METRIC
  • 2 cups gluten-free rolled oats (certified)
  • 1 cup gluten free all purpose flour (blend)
  • 1 cup quinoa (puffed, or puffed rice, GF rice Krispies cereal)
  • 3/4 cup unsweetened shredded coconut
  • 1/2 cup chopped nuts (pecans, almonds or walnuts optional)
  • 1/2 cup dried fruit (raisins, cherries, chopped apricots or dates optional)
  • 1/2 teaspoon baking soda
  • 1 cup chocolate chips
  • 3/4 teaspoon Himalayan salt (Fine)
  • 2/3 cup pure maple syrup
  • 1/2 cup extra virgin olive oil
  • 1 large egg (beaten)
  • 2 teaspoons pure vanilla extract
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    NutritionView More

    290Calories
    Sodium3% DV60mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs13% DV38g
    Fiber16% DV4g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium60mg3%
    Potassium270mg8%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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