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Ingredients
US|METRIC
8 SERVINGS
- 1 1/3 cups all purpose gluten free flour blend (I used cup4cup)
- 1/2 cup sesame seeds (white or black, I used black)
- 1/4 cup arrowroot flour
- 2 1/4 tsp. instant yeast (quick-rise)
- 3/4 tsp. Himalayan salt
- 1/4 tsp. xanthan gum
- 1 cup warm water (about 110 F)
- 2 Tbsp. extra-virgin olive oil (plus some for brushing)
- 2 tsp. pure maple syrup
- 1/2 cup cream cheese
- 2 Tbsp. milk
- 2 tsp. basil
- 1 garlic clove (minced)
- 2 Tbsp. extra virgin olive oil
- 1/2 red onion (small, thinly sliced)
- 10 asparagus spears (ends trimmed)
- 1/3 cup crumbled feta cheese
- 1/3 cup grated Parmesan cheese
- ground black pepper (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol25mg8% |
Sodium190mg8% |
Potassium140mg4% |
Protein6g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A8% |
Vitamin C4% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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