13Ingredients
60Minutes
1860Calories

Ingredients

US|METRIC
  • 1/4 cup unsalted butter (melted, you can use non-dairy butter like earth balance)
  • 1/4 cup pure maple syrup
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1 apple (large, peeled, cored and sliced into thin wedges)
  • 1 teaspoon fresh lemon juice
  • 4 bread slices (gluten-free, cut into about 3/4-inch cubes)
  • 4 large eggs
  • 1/2 cup milk (or non-dairy milk of choice)
  • 1 teaspoon pure vanilla extract
  • 1 pinch Himalayan salt
  • 1/4 cup chopped pecans
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    NutritionView More

    1860Calories
    Sodium168% DV4030mg
    Fat60% DV39g
    Protein108% DV55g
    Carbs106% DV318g
    Fiber52% DV13g
    Calories1860Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol245mg82%
    Sodium4030mg168%
    Potassium840mg24%
    Protein55g108%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate318g106%
    Dietary Fiber13g52%
    Sugars43g86%
    Vitamin A15%
    Vitamin C6%
    Calcium100%
    Iron140%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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