15Ingredients
60Minutes
280Calories

Ingredients

US|METRIC
  • pizza crust
  • 4 cups cauliflower rice
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg (whisked)
  • 2 tomatoes (medium ripe, thinly sliced)
  • 1/2 yellow onion (medium, thinly sliced)
  • 1/2 cup sliced mushrooms (thinly)
  • 1 handful baby spinach
  • 1/4 cup sliced black olives
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves (minced)
  • 1 teaspoon fresh rosemary (or ¼ tsp. GF dried rosemary)
  • 1/2 cup shredded mozzarella cheese
  • cauliflower rice (*Note: to make, roughly grate cauliflower or use a food processor to process cauliflower florets until they resemble rice)
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    NutritionView More

    280Calories
    Sodium21% DV500mg
    Fat29% DV19g
    Protein31% DV16g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol85mg28%
    Sodium500mg21%
    Potassium660mg19%
    Protein16g31%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A25%
    Vitamin C120%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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