Kristina Recipe | Yummly
24Ingredients
35Minutes
130Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 sweet potatoes (medium, halved and cut into equal sized wedges)
  • 2 tablespoons coconut oil (Melted)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon paprika
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon nutmeg
  • 1 teaspoon sea salt (Pure)
  • cayenne pepper (to taste, I used 1/4 tsp., optional)
  • raita
  • 3/4 cup plain yogurt (use vegan yogurt if following vegan diet)
  • 3/4 cup cucumber (grated seeded, I small cucumber)
  • 2 tablespoons chopped fresh mint (or cilantro)
  • 1 garlic clove (minced, optional)
  • 1/4 teaspoon ground coriander
  • 1/8 teaspoon ground cumin
  • 1/4 teaspoon sea salt (Pure)
  • gluten
  • spices
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium23% DV540mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol<5mg1%
    Sodium540mg23%
    Potassium370mg11%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A200%
    Vitamin C8%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop