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Ingredients
US|METRIC
4 SERVINGS
- oil (:1 cup)
- chicken (karhai cuts : 1 kg)
- ginger (crushed : 1 teaspoon)
- garlic (crushed : 1 teaspoon)
- tomato (puree : 500gms)
- chili (Crushed, : 1 tablespoon)
- masala (National Karhai Ghost, : 2 tablespoons)
- iodized salt (National, : to taste)
- water (: 1 cup)
- green chili (Whole, : 2-4)
- ginger (julian : 1 tablepsoon + for garnish, optional)
- fresh coriander (: for garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium560mg23% |
| Potassium1040mg30% |
| Protein78g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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