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Kothamalli Thogayal Recipe | Coriander Leaves Thogayal
SUBBU'S KITCHEN9Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups coriander leaves (1 cup = 250 ml)
- 3 Tbsp. bengal gram (Split, Channa Dal / Kadalaparuppu)
- 3 Tbsp. urad dal
- 2 red chili
- 1/4 tsp. asafoetida (Asafetida / Hing)
- 1/4 cup grated coconut
- 1 tamarind (gooseberry size)
- salt (To Taste)
- 1 Tbsp. oil
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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