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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. vegetable oil
- 2 sweet onions (Roughly Chopped)
- 3 garlic (Chopped Cloves of)
- 1 cup mushrooms
- 2 ribs (Finely Sliced Celery)
- 2 carrots (Finely Chopped)
- 3 potatoes (Peeled Medium, Chopped into 4 Pieces Each)
- 1 bay leaf (Dried Whole)
- 1 cup quinoa
- 2 Tbsp. chicken (flavoured Soup Mix)
- 1 Tbsp. paprika
- 4 cups hot water
- salt
- pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium270mg11% |
| Potassium1610mg46% |
| Protein38g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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