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Kosha Mangsho Recipe (Bengali Mutton Curry)
WHISK AFFAIR26Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms mutton (bone-in goat)
- 1/2 cup yogurt (thick)
- 1 tsp. ginger paste
- 1 tsp. garlic paste
- 1 Tbsp. mustard oil
- 2 Tbsp. mustard oil
- 2 bay leaf
- 2 black cardamom
- 4 green cardamom
- 1 inch canela
- 3 cloves
- 4 red chillies
- 1 tsp. sugar
- 1/2 cup onion (Thinly Sliced)
- 1 tsp. ginger (Chopped)
- 1 tsp. garlic (Chopped)
- 1/2 cup tomato (Chopped)
- 3 potatoes (peeled and cut into halves)
- 2 tsp. coriander powder
- 1 tsp. turmeric powder
- 2 tsp. chilli powder (Kashmiri Red)
- 1 tsp. cumin powder
- salt (to taste)
- 1/2 tsp. garam masala powder
- 1 Tbsp. lemon juice
- 2 Tbsp. chopped coriander
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol105mg35% |
Sodium300mg13% |
Potassium1330mg38% |
Protein32g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A10% |
Vitamin C70% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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