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Kosambari | Hesarubele Kosambari | Moong Dal Salad
THE CHEF AND HER KITCHEN12Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup yellow lentils (/Moong dal)
- 1 medium carrot (grated)
- 1/4 cup grated coconut
- 2 Tbsp. coriander leaves (chopped)
- 3/4 tsp. chili paste (ground green, 2 green chilles)
- 1/2 lemon
- salt (to taste)
- 1/2 tsp. mustard seeds
- 1 tsp. urad dal
- 1 pinch asafoetida
- 6 curry leaves
- 1 tsp. oil
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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