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Ingredients
US|METRIC
2 SERVINGS
- green gram (Split yellow, moong dal/pasi paruppu-1/4 cup)
- 1 cucumber
- 1 carrots
- 2 tsp. tomato (optional)
- 1/2 fresh lemon
- 1/4 cup coconut
- 1 tsp. oil
- 1/2 tsp. mustard seeds
- 1 Tbsp. ginger
- 2 green chillies
- asafoetida (/Hing - a pinch)
- curry leaves (a sprig)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C230% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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