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Tiffany Jones: "I made chicken instead of beef and it was really…" Read More
14Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. soy sauce
- 2 Tbsp. honey
- 1 1/2 tsp. sesame oil (Asian)
- 1/2 lb. lean beef (very thinly sliced)
- 1/2 onion (very thinly sliced)
- 1 egg (beaten)
- 3 medium zucchini (about 18 ounces total)
- 1 medium carrot
- 2 green onion (green parts only, cut into 1" lengths)
- 2 garlic cloves (finely minced)
- 5 fresh mushrooms (4-, very thinly sliced)
- 6 oz. baby spinach (fresh, and/or baby kale)
- 1 Tbsp. sesame seeds
- 3 Tbsp. cooking oil (divided canola or vegetable oil)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1010mg42% |
| Potassium1010mg29% |
| Protein17g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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