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Ingredients
US|METRIC
2 SERVINGS
- 420 grams watermelon (balled or small cubed)
- 95 grams melon (balled or small cubed, optional)
- 40 grams pineapple (cubed, optional)
- 40 grams lemon (thinly sliced, optional)
- 20 grams blueberries (optional)
- fresh mint (for decoration, optional)
- 2 cups sprite
- 3 Tbsp. watermelon juice
- Tbsp. ice cubes (for extra chilling, optional)
- 2 cups milk (strawberry flavour)
- 3 Tbsp. watermelon juice
- 1/2 cup milk
- 1 1/2 cups sprite
- 3 Tbsp. watermelon juice
- ice cubes (for extra chilling, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium270mg11% |
| Potassium1160mg33% |
| Protein18g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber2g8% |
| Sugars82g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium60% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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