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14Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 medium potatoes (600g/1.3 pounds, julienned – I used my mandoline slicer.)
- 1/2 onion (medium, 75g/2.6 ounces, julienned)
- 1/3 small carrots (20g/0.7 ounces, julienned – you can use other colourful vegetables such as bell peppers/capsicum alternatively., optional)
- 1 tsp. fine sea salt (or more to taste)
- 3 sprinkles (ground black/white pepper)
- roasted sesame seeds (Some, to garnish, optional)
- 2 Tbsp. rice bran oil (– I used)
- 3 medium potatoes (600 g / 1.3 pounds, julienned)
- 1/2 onion (medium, 75 g / 2.6 ounces, julienned)
- 1/3 small carrots (20 g / 0.7 ounces, julienned, you can use other colourful vegetables such as bell peppers/capsicum alternatively.)
- 1 tsp. fine sea salt (or more to taste)
- 3 sprinkles (ground black / white pepper)
- toasted sesame seeds (Some, to garnish, optional)
- 2 Tbsp. rice bran oil (I used)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol0mg0% |
Sodium1210mg50% |
Potassium1430mg41% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A30% |
Vitamin C110% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Pamela Westlake 3 years ago
This is a great idea, however the recipe is very bland. Next time I would add Korean Chili paste or red pepper flakes, or even a jalapeño. I did add green onions and cilantro as well as a little soy sauce and white wine vinegar. Then later in the week I added it to my Indian Flake Rice dish.