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11Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 squid (medium-sized whole, about 14-16oz)
- 2 Tbsp. red chili pepper flakes (Gochugaru)
- 3/4 tsp. black pepper
- 3/4 tsp. salt
- 1 tsp. fish sauce
- 2 garlic cloves (minced)
- 4 stems green onions
- 1/2 tsp. soy sauce
- 1 tsp. sesame seed oil
- 1/2 tsp. sesame seeds
- 1 Tbsp. avocado oil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium800mg33% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carter 4 years ago
It was good but not great. Don't know why recipes with soy sauce add salt as well. I should have known better. Yes, it was too salty. I also think pepper paste instead of chili flakes would have been a tastier way to spice it up.