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Ingredients
US|METRIC
4 SERVINGS
- 35 grams seaweed (dried brown, 1.2 ounces, Korean miyeok)
- 2 cloves minced garlic
- 2 Tbsp. soy sauce (I used Kikoman brand)
- 1 Tbsp. sesame oil
- 5 cups water
- 70 grams beef shank (sliced, 2.5 ounces)
- 1/2 Tbsp. sesame oil
- 3 ground black pepper (sprinkles)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium540mg23% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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