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Korean Pan-Fried Whitefish (Saeng Sun Jun)
ASIAN RECIPES AT HOME8Ingredients
70Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. filets (whiting, skinless/boneless, or other whitefish variety)
- 3 all purpose flour (Tbsp)
- 2 eggs
- 1/2 cup milk
- 1 tsp. salt
- 1/4 tsp. white pepper
- 3 avocado oil (Tbsp)
- 4 lime (servings of our Asian-style, Infused Sauce recipe)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium650mg27% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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