Korean Ground Beef and Rice Bowls

THE RECIPE CRITIC(5)
Braulio Cespedes Acosta C.: "excellent recipe, really delicious just because w…" Read More
11Ingredients
20Minutes
580Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef (90% lean)
  • 3 garlic cloves (minced)
  • 1/4 cup brown sugar (packed)
  • 1/4 cup reduced sodium soy sauce
  • 2 teaspoons sesame oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon pepper
  • 2 cups brown rice (or hot cooked white)
  • sliced green onions
  • sesame seeds
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    NutritionView More

    580Calories
    Sodium25% DV610mg
    Fat18% DV12g
    Protein65% DV33g
    Carbs28% DV84g
    Fiber16% DV4g
    Calories580Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol70mg23%
    Sodium610mg25%
    Potassium730mg21%
    Protein33g65%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    excellent recipe, really delicious just because with the chillin pepper.
    Ludmila F. 8 months ago
    Really delicious served this with udon noodles instead of rice which I sautéed together all at the end.
    Jody Stubbs 10 months ago
    This was delicious! I left out the rice and roasted some carrots and broccoli in the oven. Served the beef on top of the veggies! Yum!
    Eileen 10 months ago
    I use ground turkey or chicken and chili paste instead of flakes. I wilt in some kale or baby spinach at the end. I top it off with toasted sesame seeds.
    Desarae Anderson a year ago
    Very tasty! Adding lime would be a good idea
    Kami M. a year ago
    Super easy, super yummy. This will be a repeat dinner for sure
    Paul O'Dell a year ago
    very delicious. i added lime and rooster sauce,to have a sweet tart, and spicy trio of spices.
    Talena Morrow a year ago
    Wife tested, husband approved! 👍 this dish was really good, I added some veggies to it. The meat is full of flavor
    D. Huntley a year ago
    Turned out great! Had to tweak a couple ingredients because I didnt have them but still good.
    MEgan a year ago
    Very good!! Next time I might add broccoli
    Very good! I didn’t have all the ingredients so I just made it with what I had and it was great!
    Jen 2 years ago
    Hubby and son - both picky - both liked it! Easy, quick, tasty.
    Mariah Valdez 2 years ago
    I love this dish! I make it quite often!
    Sunny P. 2 years ago
    So simple and yet so delicious! The whole family loved it! Only adjustment I would make next time though, is perhaps replace the brown sugar with honey and tone down the sweetness a bit and see if it fits our pallet better
    Tracy Sprainer 2 years ago
    Just like the recipe we just didn't really like the taste
    Dominique F. 3 years ago
    oh yes! this will definitely be my go to weekend meal! i used sushi rice (just to get rid of it) but i love the sticky rice with the meal!

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