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Korean Grilled Chicken
LOU LOU GIRLS.BLOGSPOT.COM10Ingredients
55Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts (cut in half lengthwise)
- 1/4 cup low sodium soy sauce
- 1/4 cup apple sauce (unsweetened)
- 1/3 cup yellow onion (chopped)
- 1 1/2 tsp. sesame oil
- 1 tsp. ground ginger
- 1 Tbsp. brown sugar
- 3 garlic cloves (diced)
- 1 tsp. sesame seeds
- 3 scallions (thinly sliced, white and green parts)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium610mg25% |
| Potassium330mg9% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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