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Korean Chicken Stew with Gochujang Sauce
PANNING THE GLOBE13Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken thighs (trimmed of fat and cut into 1/2-inch strips)
- 1 bunch green onions (cut in half crosswise so the bottoms, white and light green part are separate from the dark green tops. Cut the bottoms into 1/2-inch pieces. Slice the tops thinly.)
- 1/3 cup gochujang (Korean chili sauce)
- 2 1/2 Tbsp. low sodium soy sauce
- 2 Tbsp. minced ginger root (from a 3-inch piece)
- 2 Tbsp. minced garlic (about 6 large cloves)
- 2 Tbsp. toasted sesame oil
- 1 Tbsp. brown sugar
- 1/3 cup water
- 10 oz. baby spinach leaves (fresh)
- 1 Tbsp. toasted sesame seeds
- 3 cups cooked rice (white or brown to serve with the stew)
- 1 Tbsp. toasted sesame seeds (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium540mg23% |
| Potassium850mg24% |
| Protein44g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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