Korean Beef Stew

VENTURISTS
14Ingredients
3Hours
1680Calories

Ingredients

US|METRIC
  • 3 pounds short ribs (lean)
  • 2 tablespoons vegetable oil
  • 3 cups beef stock
  • 1 cup soy sauce (Korean)
  • 1 cup rice wine
  • 1/2 cup apple juice
  • 2 tablespoons gochujang (Korean fermented chili paste)
  • 1 1/2 tablespoons sesame oil
  • 1 1/2 tablespoons garlic (minced)
  • 1/2 onion (minced)
  • salt
  • pepper
  • 2 carrots (large peeled, cut in 1 inch squares)
  • 2 sweet potatoes (medium, cut in 1 inch squares)
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    NutritionView More

    1680Calories
    Sodium182% DV4370mg
    Fat206% DV134g
    Protein114% DV58g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories1680Calories from Fat1210
    % DAILY VALUE
    Total Fat134g206%
    Saturated Fat56g280%
    Trans Fat0g
    Cholesterol260mg87%
    Sodium4370mg182%
    Potassium1670mg48%
    Protein58g114%
    Calories from Fat1210
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A290%
    Vitamin C10%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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