Korean Beef Meal Prep Bowls

DESTINATION DELISH(1)
Amira Caluya: "Really easy, cheap, and great for meal prep." Read More
16Ingredients
20Minutes
500Calories

Ingredients

US|METRIC
  • 4 cups cooked brown rice (white rice or cauliflower rice work well too)
  • 2 cloves garlic (finely chopped)
  • 2 teaspoons ginger (finely chopped)
  • 2 teaspoons sesame oil (divided)
  • 1/3 cup soy sauce
  • 1 1/2 tablespoons honey
  • 1/2 onion (sliced, or julienned)
  • 1/4 teaspoon salt
  • 1 pound lean ground beef (ground turkey or chicken work too!)
  • 1 cucumber (sliced into thin rounds)
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon red pepper flakes
  • sesame seeds
  • green onion (Chopped)
  • sauce (Gochujang, Sriracha works too!)
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    NutritionView More

    500Calories
    Sodium65% DV1550mg
    Fat18% DV12g
    Protein61% DV31g
    Carbs22% DV67g
    Fiber28% DV7g
    Calories500Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol70mg23%
    Sodium1550mg65%
    Potassium870mg25%
    Protein31g61%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Amira Caluya 5 months ago
    Really easy, cheap, and great for meal prep.

    PlanShop