Korean Beef Meal Prep Bowls

DESTINATION DELISH(3)
Angela Leaf: "Delish! And so easy. Love the cucumbers, too - so…" Read More
16Ingredients
20Minutes
510Calories

Ingredients

US|METRIC
  • 4 cups cooked brown rice (white rice or cauliflower rice work well too)
  • 2 cloves garlic (finely chopped)
  • 2 teaspoons ginger (finely chopped)
  • 2 teaspoons sesame oil (divided)
  • 1/3 cup soy sauce
  • 1 1/2 tablespoons honey
  • 1/2 onion (sliced, or julienned)
  • 1/4 teaspoon salt
  • 1 pound ground turkey (lean ground beef, or chicken work too!)
  • 1 cucumber (sliced into thin rounds)
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon red pepper flakes
  • sesame seeds
  • green onion (Chopped)
  • sauce (Gochujang, Sriracha works too!)
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    NutritionView More

    510Calories
    Sodium66% DV1590mg
    Fat25% DV16g
    Protein53% DV27g
    Carbs22% DV67g
    Fiber28% DV7g
    Calories510Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium1590mg66%
    Potassium740mg21%
    Protein27g53%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Angela Leaf a year ago
    Delish! And so easy. Love the cucumbers, too - sometimes make extra to have as a separate snack.
    Teri a year ago
    The hubs loved it!! I put the pickles in a snack bag do they didn’t go into the microwave.
    Jenna Para a year ago
    Cook time was so quick and easy! Loved it!

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