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Ingredients
US|METRIC
4 SERVINGS
- 1 block konnyaku
- 2 bell peppers
- 1 onion
- 1 handful mushrooms
- 2 pork chops
- 2 cloves garlic (minced)
- 1 ginger (thumb size piece of, minced)
- 1 cup broth (I prefer chicken broth)
- 1/2 cup soy sauce (Be sure to buy gluten-free if necessary)
- 2 Tbsp. starch (I prefer potato or tapioca starch)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium2180mg91% |
| Potassium790mg23% |
| Protein22g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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