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Ingredients
US|METRIC
4 SERVINGS
- 1 can garbanzo beans (organic)
- 2 Tbsp. olive oil (/ avocado oil)
- 1 tsp. brown mustard seeds
- 10 curry leaves
- 4 red chillies (dried)
- 1/4 tsp. asafetida (powder)
- 1/4 cup coconut (grated fresh, see note 1)
- salt (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium980mg28% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber19g76% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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