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Ingredients
US|METRIC
10 SERVINGS
- 1 yellow onion (medium, quartered)
- 2 garlic cloves
- 1 whole parsley (bunch, stems removed, about 2 packed cups parsley leaves)
- 1 lb. ground beef
- 1/2 lb. ground lamb
- 1 slice bread (toasted until browned and soaked in water until fully tender)
- salt
- pepper
- 1 1/2 tsp. ground allspice
- 1/2 tsp. cayenne pepper
- 1/2 tsp. green cardamom (ground)
- 1/2 tsp. ground sumac
- 1/2 tsp. ground nutmeg
- 1/2 tsp. paprika
- pita bread (to serve)
- sauce (Tahini)
- tomatoes (wedges)
- onions (wedges)
- parsley (More)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium220mg9% |
| Potassium310mg9% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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